LOW IMPACT CARDIO

We are proud to offer low impact cardio kickboxing classes at our school in Hopewell Junction, NY. Our classes are designed to be
physically engaging and active, while being gentle on the joints. Whether you are in peak physical condition or require some adaptive exercises, you'll find these workouts to be the perfect blend of fun, yet challenging.
At our hour long classes you'll find:
Classes are offered 3x a week and students can train at their convenience. Contact us today to try your first class for FREE.
physically engaging and active, while being gentle on the joints. Whether you are in peak physical condition or require some adaptive exercises, you'll find these workouts to be the perfect blend of fun, yet challenging.
At our hour long classes you'll find:
- Physically Challenging Classes
- Engaging Workouts
- Accessible Exercises for All Levels
- A Clean & Safe Environment
- A Fun and Welcoming Atmosphere
Classes are offered 3x a week and students can train at their convenience. Contact us today to try your first class for FREE.